Organic coarse bulgur 5 kg is a biological wheat groat produced by cooking, drying and coarsely cracking wheat. This process largely preserves the nutritional value and allows bulgur to be prepared quickly and easily. The coarse texture provides a firm bite, making this bulgur suitable for applications where texture and mouthfeel are important. Thanks to its organic origin and consistent quality, coarse bulgur is a reliable base ingredient for professional kitchens and food processing.

Product characteristics and use

Bulgur is naturally a source of fibre and plant-based protein and fits well within conscious and clean label food concepts. The coarse grind ensures that the grain retains its shape after preparation and does not become mushy. Coarse bulgur is widely used in hot dishes, fillings and baked dishes, as well as in traditional and modern grain-based recipes. Preparation is efficient: bulgur only requires brief soaking or cooking, making it suitable for large-scale kitchens and foodservice.

Ordering options

Organic coarse bulgur 5 kg is supplied in a 5 kg bag. This packaging size is suitable for professional users working with medium volumes, such as catering, foodservice and meal producers. In addition to the 5 kg packaging, this product is also available in 25 kg bags and 1000 kg big bags for large-scale and industrial applications.

Applications and target groups

Organic coarse bulgur 5 kg is suitable for catering, foodservice, food manufacturers and producers of vegetarian and vegan products. Bulgur is commonly used in popular dishes such as pilaf, kibbeh, tabbouleh (with a coarser texture), stuffed vegetables, stews and grain-based dishes. In addition, bulgur is used as a rice substitute or as a base for salads and meal components where a firm texture is required.

Difference between coarse and medium bulgur

Coarse bulgur has a larger grain and firmer bite than medium bulgur. This makes coarse bulgur more suitable for hot dishes, baked dishes and fillings where the structure needs to be retained. Medium bulgur has a finer texture and is more commonly used in salads and colder preparations. The choice between coarse and medium depends on the desired texture and application within the dish.

Alternatives

Within the DO IT Organic range, various alternative organic grains are available depending on the intended application. These include couscous, millet, quinoa, spelt, rye or other wheat products. Each of these grains has its own structure and cooking properties and can be used as an alternative to bulgur depending on the end product and desired mouthfeel.

Why DO IT Organic

At DO IT Organic, we work every day to strengthen a transparent and sustainable organic food chain. We supply exclusively 100% organic ingredients and work closely with certified farmers and producers worldwide. With a strong focus on traceability, quality and long-term partnerships, we support professional customers with reliable raw materials and flexible packaging solutions for efficient and future-proof production.